Apps to Improve Memory and Concentration

Apps to Improve Memory and Concentration

As we age, our memory and ability to concentrate will naturally decline. Additionally, there are common health problems and obstacles that we face throughout our life that can contribute to a sudden decline in these skills. These problems include trouble sleeping/insufficient sleep, sleep apnea, stroke, depression, anxiety, stress, and nutritional deficiencies. Medications can also contribute to these issues, as well.

Back to School Shopping

Back to School Shopping

Remember the back-to-school ad with parents frolicking through a store followed by their unhappy children, while the song, "It's the Most Wonderful Time of the Year" is playing? Cute commercial, but for parents on a tight budget, back-to-school shopping can be anything but wonderful. Read on for some ways to keep your spending under control.

Apps for Learning Better Communication Skills

Apps for Learning Better Communication Skills

Communication skills are essential for being successful in your personal and professional life; and luckily for us, there are several apps and browser extensions now available to help us learn better communication skills.

Apps for Public Speaking

It is believed that up to 75 percent of the population has some varying degree of fear speaking in public. However, there are now several apps on the market to help us improve our public speaking skills and build confidence, including:

Why Not Walk?

Why Not Walk?

Census statistics are an indicator of trends over years, even decades. Why do we care about statistics about walking? It makes us stop and look at our own activity compared to the overall population. Where do we fit? What are we doing for our own health?

More than 145 million adults now include walking as part of their physically active lifestyle. That’s more than 6 out of 10 people. 

Learning How to Listen

Learning How to Listen

As a business owner, you’re probably used to taking charge and being a leader day after day. But sometimes, part of being a great leader is knowing when to stop and listen.

Your customers come to you because you are an expert in your field, and they have a problem that they believe you can solve. When you take the time to stop and really listen, you can build stronger relationships with your clients, build their trust in you and your company, and learn more about what they are struggling with so that you can position your company to become the best solution on the market.

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